Tammy Reid
I would like to welcome you and thank you in advance for attending  my exercise class.  I was born loving physical exercise.  Every since I can  remember I have been moving, grooving, and having lots of energy.  I  cheered all the way through college and became an aerobics instructor in  1992.  I received my group exercise certification through Aerobics and  Fitness Association of America (AFAA).   I earned my 200 RYT  (Registered Yoga Trainer) certification and I have a passion for it holistic  approach to health.  I obtained my Masters Degree in Social Work and I am  a Licensed Independent Clinical Social Worker (LICSW).   
I  feel empowered to make a difference in peoples’ lives.  My focus is to  help improve my clients’ lifestyles while improving their self esteem. My  desire is to reach out to those who struggle with their health and help them to  create healthy habits one day at a time.  I have to say I love my “die  hard clients too! 
I  will give you many tools if you come to my class.  Make small attainable  goals that will work for your lifestyle and they will last a lifetime!   Remember, we all look and move differently.  Have fun and find the balance  that works for you!    
Thank  you for taking time out for yourself and allowing me the opportunity to work  with you in improving your overall health!  Please don’t hesitate to let  me know your struggles and we will work on them together!  
Shanti (peace),
Tammy M. Reid MSW, LICSW, AFAA, 200 RYT  Yogafit- level one
  304-695-0877 – cell
  PROFESSIONAL QUALIFICATIONS 
  - Master of       Social Work 1999 
 
  - Licensed       Independent Clinical Social Work 
 
  -  (LICSW       – 01/01/2013) 
 
  - Aerobics and       Fitness Association of America (AFAA)   
 
  - Yogafit Level       one 
 
  - Zumba       2007  
 
  - Schwinn       Indoor Cycling Coach 2008