November 2020 Classes
Happy Fall to All!
November Classes are posted online Go to schedule and reserve your place limit is 6 so book early!
Our Creative Sat Classes
Sat Nov 7 Wall Yoga - M Ann
Sat Nov 14 Boxing Basics - M Ann
Sat Nov 21 Yoga on the Ball - Nancy
Sat Nov 28 Turkey Cardio Burn - Nancy
Happy Birthday SBY Studio and Friends! 13 years this November! Live Long Live Strong
We began in November 13 years ago. Tammy & Cynthia began this adventure with SBY- they team taught Zumba. Amanda and Laura joined our team soon after that and the rest is just a great group of women supporting each other as we stay strong!
Once there was a vision
Upstairs level before
Just like HGTV
Creative ideas from Lotus McDowell
Help from Mark Kiger
Our First Classes
Shirley, MAnn, Tammy, Cynthia
Looking forward to having you in the studio Text Mary Ann with any concerns 304 641 6827
LIVE LONG LIVE STRONG!
Mary Ann Renzelli-Kiger
B.A. & M.A. Education
ACE Certified Group Ex.
NASM Certified Personal Trainer
200 RYT Registered Yoga Teacher
Member Yoga Alliance