November 2020 Classes

Happy Fall to All!

November Classes are posted online Go to schedule and reserve your place limit is 6 so book early!

Strength-Dance-Yoga-Aerial Yoga

Our Creative Sat Classes

Sat Nov 7 Wall Yoga - M Ann
Sat Nov 14 Boxing Basics - M Ann
Sat Nov 21 Yoga on the Ball - Nancy
Sat Nov 28 Turkey Cardio Burn - Nancy

Happy Birthday SBY Studio and Friends! 13 years this November! Live Long Live Strong

We began in November 13 years ago. Tammy & Cynthia began this adventure with SBY- they team taught Zumba. Amanda and Laura joined our team soon after that and the rest is just a great group of women supporting each other as we stay strong!

Once there was a vision

Upstairs level before

Just like HGTV

Creative ideas from Lotus McDowell

Help from Mark Kiger

Late nights

Our First Classes

We began

Shirley, MAnn, Tammy, Cynthia

Looking forward to having you in the studio Text Mary Ann with any concerns 304 641 6827



Mary Ann Renzelli-Kiger
B.A. & M.A. Education

ACE Certified Group Ex.
NASM Certified Personal Trainer

200 RYT Registered Yoga Teacher
Member Yoga Alliance

Fitness Trivia