August at SBY Studio

2 Master Classes!!

Tuesday Aug 14 6pm - 7:15
BACK TO BASICS- Lindel Hart E-200RYT owner of Hart Yoga in Massachusetts. Read about him at: hartyoga.com

Whether you're an absolute beginner or a seasoned practitioner, yoga can foster better balance and a more harmonious relationship to your own body and the world around you. Lindel will use basic poses to create deeper awareness of the body's alignment to help prevent pain and injury and keep us safe on and off the mat.

$20 All proceeds to benefit The Cultural Foundation of Harrison County We are thankful for this Karma Yoga Workshop Please try to attend. Contact Mary Ann to reserve your place or sign up at studio.

Sunday Aug 26 6pm - 7:15
ENGAGE & RELEASE - Connie Brogan-500 RYT Director of The Clouds Yoga Studio in St Simons Island, Georgia Read about her at : theclubssi.com

Class will focus on engagement and release. Proprioceptive neuromuscular facilitation is engaging a muscle before it is stretched. She will lead us in this unique approach to compliment our yoga practice. We are thankful for this Karma Yoga workshop. Please try to attend. Contact Mary Ann to reserve your place or sign up at studio.

$20 All proceeds will benefit Life Choice Pregnancy & Family Resource Center-Clarksburg WV. They offer emotional support and services to families facing planned and unplanned pregnancies in North Central WV.

KIDS KAY Yoga changes time to 10:30 Sat

Nothing better than spending time with your children, as they follow directions, learn kindness skills, breathing and yoga.

Our classes are creative and follow the KAY method lesson plans. Every Sat is a unique theme! $20 family drop in or $55 monthly.

AERIAL Yoga is only offered on Tues 5:30

We have cancelled our Sunday 4pm time. We will book gladly privates at your request.

Still time to enjoy a water workout Mon and Wed 6:30pm until Aug 15 Come get wet with us! Drop in $10 Bridgeport City Pool

BOOK A BIRTHDAY PARTY WITH US... UNIQUE AND SPECIAL!


Sincerely,

Mary Ann Renzelli - Kiger
Certified ACE, NASM, 200 RYT

Strength Balance Yoga Studio
1341 East Pike Street
Clarksburg, WV 26301

304 641 6827





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