Thai Yoga with Mary Ann Renzelli
What is it?
Thai Yoga , often referred to as "Thai Yoga Massage" or "Thai Yoga Bodywork" is an ancient healing art that includes elements of Yoga, and Ayurvedic Medicine. It combines deep stretching, ryhthmic compression, soft-tissue manipulation, gentle rocking, energy balancing and acupressure.
What to expect?
Treatments are conducted on a thick mat on the floor. The client remains fully clothed.
Who can benefit?
Thai Yoga treatments are appropriate for everyone. Whether you are healing from illness or injury, an athlete wanting to stretch and soothe sore muscles, or someone that wants to relax deeply, quiet the mind and relieve stress, all can find benefit with Thai Yoga.
Schedule by appointment at 304-641-6827