Sat June 1st 9am

Garden Yoga at Mary Ann's Home...13 Stratford Ct. Across from Bridgeport Civic Center cross tracks up hill -- turn left behind Dr office Buildings then follow Yellow Balloons up hill till left turn... brown home at end of street #13 no studio class on this day -- instead come practice 40min as Elvira leads an outdoor adventure. Please bring a mat... After enjoy breakfast with our Yogi Sisters!

ALSO.....Wed 6:15 yoga is cancelled for the summer. Try our Monday Flow at 6:15 or the Thurs 5:30 Basic Yoga.

Wed at 5pm Tammy will bring Cardio Step+ Strength+ Stretch for her June classes. Let her energy inspire you to move and be fit!


Sat June 1 Garden Yoga at Mary Ann's Home - Elvira
Sat June 8 REFIT Dance - Cynthia
Sat June 15 Yoga on the Vertical Step - Nancy
Sat June 22 20-20-20 - Nancy
Sat June 29 NIKE Total Body Workout - Nancy

CROSS TRAIN in the Water with Cynthia & Mary Ann

where? Bridgeport City Pool 6:30 - 7:30pm

when? Session 1 8 classes Mon & Wed June 17 to July 10
Session 2 8 classes Mon & Wed July 22 to Aug 14

how? Easy just call Parks & Rec to register 304 842 8240
$55 each session or $100 for both.

why? Low Impact but high intensity- high calorie burn- Fun in the Sun!

PS Try reserving your next class on the mind body app. Instructors will get an e mail that you are attending. It's nice to know what clients are attending our classes. ALSO automatic monthly draft from your checking is available on the mind body program ask Mary Ann for details.

See you in class!

Reminder - we will do any class private for your group of 4 or more just contact us at 304 641 6827!

Visit our studio so that you can LIVE LONG LIVE STRONG!

Mary Ann

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