Date: 5.12.2015

 

Hindus and Yoga followers have admired the elephants for many centuries, but the true philosophy behind the animal's legend has been misinterpreted and distorted by many western researchers. When one honors the elephant, it is not the animal itself that they are admiring, but rather, what it represents – obedience to the dharma (the master's call), ability not to repeat past mistakes, and respect and care towards their peers. Ganesh the elephant is also the patron of arts and sciences, and the deva of intellect and wisdom.


 

Date: 3.30.2015

SBY - Fitbodies International Teachers

Four of our instructors are FitBodies international instructors. Teaching at 5 star resorts in the Caribbean they were the Fit Pros at the resort for the week. Mary Ann Renzelli taught at Dreams in LA Romana in the Dominican Republic Feb 2015. Gina Renelli instructed at Secrets at Playa Mujeres in Mexico March 2015. Nancy Naternicola taught at Secrets in Puerta Vallarta in Mexico March 2015 and Cynthia Campbell instructed at tthe Hilton in Jamaica March 2015. Proud of our International Staff!!!


 

Date: 9.1.2014

ARE YOU A BEGINNER?? NO WORRIES!!

 

If you are new to fitness you have come to the right place....our classes are small and we cater to your special needs. Usually a call to Mary Ann will solve your fears. Why not set up a private or two until you feel comfortable with the programs. We recommend starting with Gentle or Basic Yoga or the 20,20,20 class. Remember we are private personal training- unique workouts for unique clients!
Waiting for your call today---304 641 6827!


 

Date: 4.3.2014

TEACHING YOGA IN MEXICO

 

FitBodies Inc. placed Mary Ann in Secrets Capri Resort in Playa Del Carmen, Mexico during the week of March 16. Mary Ann was the resort guest yoga instructor. Daily from 9:30-10:30am classes were offered ocean front. Students ranged in ages and abilities and had traveled from France, Canada, London and the USA. Gina assisted and it was a fabulous week. SBY cards were distributed.


 

Date: 2.16.2014

Yoga at SBY studio

 

We invite you to enjoy the many benefits of yoga in our studio. It is for all ages and all levels. Come practice with us! May you find peace and love and may all beings find peace and love!"