LET OUR SBY INSTRUCTORS & CLASSES HELP YOU IN THIS NEW YEAR!
WHAT YOU BELIEVE YOU WILL ACHIEVE!

STRENGTH 101

BUILD BONE AND MUSCLE
TUES AND FRI 9AM

BASIC GENTLE YOGA

THE BEST PLACE FOR BEGINNERS
MON & WED 9AM ALSO THURS 5:30PM

20m CARDIO 20m STRENGTH 20m STRETCH

BRING ON THE SWEAT- A MIX OF 3 STYLES
MON & WED 5:00 PM

YOGA LEVELS 1 & 2

FOR CLIENTS WITH YOGA EXPERIENCE
MON & WED 6:15pm

NEW AERIAL YOGA

REGISTER FOR OUR MONTHLY AERIAL WORKSHOPS
ALSO PRIVATE BY APPOINTMENT
LEVEL 1 SUN & TUES 4PM
LEVEL 2 SUN & TUES 5:30PM

CALL MARY ANN FOR MORE INFORMATION!



Fitness Trivia